White teeth are an outward sign of inward health. As people age, though, teeth can turn to a yellowish hue that can detract from a healthy appearance. This yellowing comes about for a variety of reasons, including poor oral hygiene, smoking, or even as a side effect of certain prescription medications. Thankfully, professional teeth whitening in St. Cloud, MN, is available. Here is information about how to improve the color of yellowed teeth.
Step Up Your At-home Hygiene
Plaque build-up is a main contributor to yellow teeth. Plaque develops as a natural part of your mouth’s biome. It’s made up partly of bacteria, fed by sugars and other food and beverage debris throughout the day. You can significantly reduce teeth yellowing simply by stepping up your oral hygiene:
- Brush, floss, and rinse after every meal, not just in the morning and at bedtime. This includes eating snacks and drinking sugary drinks.
- Use whitening products. Over-the-counter whitening toothpaste and mouthwashes won’t substantially whiten stained teeth, but they can help prevent further yellowing.
- Avoid sugary snacks. Minimize how much sugar you ingest. Sugar is a favorite food source for bacteria, which can multiply quickly in the right environment.
Get More Frequent Teeth Cleanings
The ADA recommends professional teeth cleanings at least once every six months. But for people who are more prone to plaque build-up, once every three months might work better to keep plaque at bay. Talk to your dentist for your personal recommendation.
Have Professional Teeth Whitening Treatment
In any drugstore, there are lots of at-home whitening kits that claim to work. Unfortunately, these at-home treatments won’t do much to whiten yellow teeth. The stains that cause yellow teeth simply don’t respond well to over-the-counter products. You may waste your money or end up with unpredictable results that make your teeth look unevenly colored.
The best thing you can do for yellow teeth is to visit your dentist in St. Cloud, MN, for professional teeth whitening. In about an hour, you can get beautiful, white teeth that you’ll be proud to show off. The results are reliable, predictable, and safe.
At Friesz Family & Cosmetic Dentistry, we offer a range of solutions for yellow teeth. Contact us today to book your appointment and get back your confident smile!